Each new day.
One new meditation.
One new step forward.
Even if you’ve read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic patterns.
What you need is something that is there for you every day—to help you make a long series of little changes that will ultimately add up to a big one.
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