Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
Released! 05/05/2015
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
by Darya Pino Rose
Paperback

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. 

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like ... read more